Carmen Prefontaine

Co-Founder, Urban Gardener 

Carmen is born and raised in Saskatchewan Canada, completed her education in Holistic Nutrition along with a B.A in Entrepreneurship. She has found comfort in creating a thriving space for houseplants, herbs, balcony vegetable gardening and documenting the process that she shares with the Earth Medicine community. 




Michelle Ritter

Co-Founder, Rural Gardener

Michelle is born and raised in Saskatchewan Canada and resides outside of Regina SK.  She believes in growing your own fresh food and creating a backyard oasis at home.  

"I've been testing the nutritional density of the food I'm growing vs store bought and garden grown wins EVERY time.  This gives me even more motivation to grow, store and preserve my own food.  I want myself and my family eating the most nutritionally dense food possible!"

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